Seabuckthorn is an amazing berry containing an extensive
amount of nutrition
What can seabuckthorn do for you?.....
That’s exactly what we will discover.
Also known as nature’s multi-vitamin, Hippophae rhamnoides has a wide variety of health benefits.
Let’s first go over some background information.
Hippophae rhamnoides can be found in many areas throughout Europe and Asia, although about 90% of the plant is produced in China.
The berries that it produces are soft and orange in color, ranging from 6-9 mm in diameter…….
Chinese natives have been using the medicinal properties of this botanical for centuries to help in blood circulation, alleviate pain, relieve coughs, and to aid in digestion.
The oils from the berry have also been effective for treating dermatitis, eczema, acne, and healing sun-damaged skin. This quality of the berry gives it anti-aging potential.
What I have discussed so far are just a few of the health
benefits of this amazing berry. Here is a summary of the rest…..
- Vitamins C and E – it contains a high amount of vitamin C (12 times more than what is found in an orange). Vitamin E is also present in good amounts and can help with cardiovascular health.
- Folic acid (or vitamin B9) - is crucial for the growth and maintenance of new cells. This vitamin becomes even more essential during pregnancy.
- Vitamin K – has been linked to healthy blood. It prevents the thinning of blood.
- Carotenoids – containing a large variety of these potent antioxidants.
- Omega Complex – including 3, 6, 7 and 9. These fatty acids are essential for reducing blood pressure and cholesterol levels.
- Flavonoids – these organic compounds
have shown anti-allergic, anti-inflammatory, and anti-microbial effects
as well as being good antioxidants.
Seabuckthorn is another emerging giant in the world of superfoods. More studies are currently being done on this berry which will provide even more information on its great nutritional characteristics.
Go here for my recommended source for seabuckthorn
The information provided on this site is intended for
your
general knowledge only and is not a substitute for professional medical
advice or treatment for specific medical conditions.
You should not use this information to diagnose or treat a health
problem or disease without consulting with a qualified healthcare
provider.
Please consult your healthcare provider with any questions or concerns
you may have regarding your condition.
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
